Over time, ladies have sought a more comfortable alternative to tampons and menstrual pads. This is where the menstrual cups comes to play. It is more convenient to use and has little or no adverse effect. If you’re wondering how it works or how to use it, then you’ve come to the right place.
A menstrual cup is a bell-shaped flexible silicone cup fitted into the vagina to collect menstrual flow. With the cup well fitted, there is no fear of bloodstains on your cloth.
Procedure for using a menstrual cup
The following explains an in-depth detail on how to use a menstrual cup:
- It’s important to purchase the cup that suits your body type, just like the pads and tampons. There are two cup sizes you could try, and they include small or larger or regular and special. Ultimately, the names they are called depends on the company that manufactures them.
- Go through the instruction manual to know the best way to use it.
- Wash your hands with mild soap and water to avoid bacteria transferring to the vagina when handling the cup.
- Locate an appropriate posture like squatting, standing on one leg, or spreading your legs wide apart. This allows the cup to be conveniently inserted into the vagina.
- Slightly curl the cup’s mouth to ease its entrance into the vagina.
- In a relaxed manner, push the cup backward towards the lower spine.
- Turn the cup at least one full rotation to pop out the curled part. This will enable It to trap the flow fully.
Conclusion
The menstrual cup comes in both disposable and reusable varieties. It can also stay in the vagina for up to 12 hours without causing any inconvenience. If you’re thinking of a more convenient way to collect your menstrual flow, then try out menstrual cups.
