Setting a time for a medical exam in order to apply for a life insurance policy does not sound very tempting. On the contrary, the idea of going through a medical exam can totally frustrate and discourage you. However, with the right life insurance exam tips, you don’t need to find this process annoying.
One good thing is you may choose a location that is convenient for your life insurance medical exam. Hence, if you don’t want to use the hospital, there are other alternatives. Again, it doesn’t take much time and normally lasts between 15 and 45 minutes.
What are some other tips you need to be aware of?
Life Insurance Medical Exams Tips
Have these in mind during the period of the life insurance medical exams:
What to Do Weeks Before the Exams
- Drink a great deal of water: Water may help reduce sugar and protein levels and rid the body of toxins.
- Limit your salt usage: Increased urine concentration and dehydration may result from excessive sodium intake.
- Consume a healthful diet: Diets rich in whole grains, fruits, vegetables, and low-fat dairy may aid in lowering blood pressure. It is advised to avoid processed meals that are high in sodium.
- Limit alcohol: If you drink alcohol, do it responsibly. Consuming more than a moderate amount of alcohol may elevate blood pressure and reduce the effectiveness of blood pressure medications.
What to Do on the Exam Day
On the day of the exam, you may do the following to enhance your performance:
- Avoid caffeinated drinks such as coffee, soda, and tea.
- Avoid intense exercise as it may raise blood pressure.
- Drink a great deal of water: In addition, hydration makes it easier to collect urine and blood samples.
- Prepare a photo ID: You will likely be required to provide a government-issued ID, such as a driver’s license, state-issued photo ID, or passport.
- Include your medical conditions, treatments, and prescription medications, as well as your doctor’s contact information (s).
- For the examiner to get a blood sample, you should wear short sleeves or rollable sleeves.
