IMPORTANCE OF CASHEW NUT

Cashew nuts are also called cashew 

seeds.

Cashew nut is even used as a food in 

India. But here in Nigeria, it is just eaten as 

fruit though can be processed into other 

drinks with a combination of other fruits 

also.

📌It can control sugar levels to prevent 

diabetes.

📌 It improves eyesight too 

📌 it increases sperm count and a better 

chance of fertility.

📌 It helps the brain also and gives 

strength.

These are the benefits of cashew.

Cashew is not so common, but the 

benefits shouldn’t be taken for granted.