Canker sores and mouth ulcers are both small, painful lesions that typically develop on the lips or tongue.
It may be challenging to chew food if they develop on the inner lips, gums, tongue, roof of the mouth, or throat.
Eating a lot of foods that are really acidic is usually a contributing factor. Giving up acidic foods should therefore be your first line of defense if an ulcer starts to develop, especially acidic fruit. This will lessen inflammation and hasten the healing process in your mouth.
Check out these home remedies to heal mouth ulcers:
Saltwater
Canker sores can be disinfected and healed more quickly with warm salt water rinses. Salt eliminates microorganisms from any contaminated area since it has an antibacterial effect. To make salt water, just combine a teaspoon of salt with a cup of warm water. Use this mixture to rinse your mouth twice a day for a few minutes.
Cloves
You can chew on cloves to ease pain and hasten the healing of canker sores. Cloves’ antibacterial and analgesic properties help maintain a canker sore’s cleanliness, encourage healing, and ease the pain.
Natural Yoghurt
Your bowel movements and intestinal flora will improve if you consume a serving of yoghurt with Bifidus or probiotics. This can boost the natural defences of your body and hasten the healing of mouth ulcers.
Black Tea
When black tea is applied directly to a canker sore, its tannins speed up healing (an astringent substance, which removes residue and dirt).
Before using the black tea, you must first prepare it by letting the tea bag steep in a cup of hot water. Once the water and bag have cooled, apply the tea bag to the canker sore right away.
