Keeping your nails in good shape is a valuable investment. Whether as a form of self-care, an indulgence, or just normal maintenance, healthy nails demand a time commitment, not a financial one. Simple lifestyle practices, rather than expensive nail equipment are the greatest way to strengthen and lengthen your nails. However, having healthy nails also entails kicking some undesirable habits such as biting on your nails.
In this article, you will learn some basic tips to help you care for your nails and keep them looking good.
5 ways To Care For Your Nails
Maintaining clean, healthy-looking nails is essential for observing good hygiene and looking your best. Below is a list of 5 ways you can care for your nails.
1. Maintain good nail hygiene
Always use a sharp clipper or manicure scissors to trim your nails straight, then round the tips in a gentle curve. Trimming your nails will help stop the growth of ingrown nails.
2. Keep your nails clean and dry
Ensure that you keep your nails clean and dry to avoid the growth of bacteria underneath. Constant contact with water can result to split fingernails, therefore, when doing the dishes or cleaning, be sure to put on cotton-lined rubber gloves.
3. Apply moisturizer
Always rub hand moisturizers into your fingernails from time to time, this will keep your nails moisturized and hydrated. Before going to bed, apply avocado or almond oil to your nail beds to cease them from going flaky or dry.
4. Apply a protective layer(nail polish)
Wearing nail polish isn’t going to damage your healthy nails, but you should take a break from it sometimes. When working with your hands such as housecleaning or gardening, ensure you wear gloves to protect the polish and keep your nails free from dirt. To keep your nails healthy and strong, always use a nail hardener
5. Include protein in your diet
Eating more nuts, fish, and beans can increase the production of keratin, the protein that builds up your nails. You can also take supplements such as biotin and fish oil.