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HEALTH BENEFITS OF CARROT

The carrot acts like fruit and is also a 

vegetable. It’s very rich in Vitamin A and C 

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also.

Carrot can be eaten raw and it can also be 

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used as a vegetable in food like rice.

Here are some of the benefits: 

📌 It reduces the risk of having cancer.

📌 It aids in weight loss

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📌 It improves eyesight.

📌 it’s also rich in vitamin B and k (potassium)

These amongst others are the benefits of 

carrots to the body.

Read Also:  Why Women Seem To Age Faster Than Men
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