HEALTH BENEFITS OF CARROT

The carrot acts like fruit and is also a 

vegetable. It’s very rich in Vitamin A and C 

also.

Carrot can be eaten raw and it can also be 

used as a vegetable in food like rice.

Here are some of the benefits: 

📌 It reduces the risk of having cancer.

📌 It aids in weight loss

📌 It improves eyesight.

📌 it’s also rich in vitamin B and k (potassium)

These amongst others are the benefits of 

carrots to the body.